Current goals

Workout 30+ minutes a day

Fast for 12+ hours every night

Compost kitchen scraps

Get a bike

Black cat napping in the sun on a cardboard scratcher

Displaying 2 of 2 posts

2 Easy Habits - 1 Year Later

2 habits made 1 year ago that have improved my health.

Why I Started This Blog

In gratitude for others that have shared useful ideas and solutions.